Femometer Smart Ring 1.0 Becomes A Must-Have for Mothers-to-Be

Beat Pregnancy Insomnia: What are Right Pregnancy Sleeping Positions

Sleep disorders bother 50 to 70 million individuals approximately in America, and over 30% of adults in the USA get insufficient sleeping time, with irregular sleep routines. Sleep is critical for maintaining good health. Insufficient sleep can negatively impact your ability to concentrate, learn, and memory, as well as your physical well-being. According to the National Institute of Health, 10%-30% of the world's population suffers from insomnia, defined as persistent difficulty falling asleep and the inability to fall back asleep.

The 5 Best Smart Rings for All of You Who Love a Health-Tracking Moment

"best ovulation-tracking fitness ring". If you're monitoring your fertility and trying-to-conceive, then this ring is for you. It helps predict fertile windows, tracks your body basal temperature, and can determine ovulation days. It also tracks and analyzes your sleep patterns during each phase of your menstrual cycle, which can be super wonky depending on what stage you're in.

Things You Need to Know about Late Period

As summer arrives, the temperature rises, and people who love sports are increasingly beginning outdoor activities. However, women who are fitness enthusiasts or trying to lose weight these times may have problems with late periods, with less frequent bleeding, because the sudden change to high-frequency sports and weight loss will have an impact on the women’s ovarian function, which will lead to irregular periods.

The 6 Best Basal Body Thermometers for Tracking Your Cycle

"That’s why we picked the non-smart version of Femometer’s BBT: it doesn’t auto-sync to the app, but it does feature a large, backlit LCD screen to make it easy for you to read your temp in the early hours of the day or in a dark room. "