How to Use Your Femometer Ring for Enhanced Fertility

By Femometer | Saturday, October 7, 2023

Are you on a journey to parenthood? Have you been searching for innovative ways to boost your conception rate while gaining valuable insights about your body? Look no further! Meet Femometer Smart Ring for Women, a groundbreaking wearable device that seamlessly integrates into your daily life to optimize your chances of conceiving. In this comprehensive guide, we will walk you through the steps of using the Femometer Ring in combination with the Femometer App, offering a detailed and step-by-step approach so you can better prepare for conception, identify your fertile window and conceive faster.

Understanding the Femometer Smart Ring

Be smarter with your conception schedule

  • A replacement for traditional BBT tracking methods, which require more manual work with regards to taking your temperature and recording the results.
  • The high-accuracy sensor reads your temperature every minute to make sure it gets the most accurate BBT Algorithm (backed by 10 million+ users).
  • Comfortable design, lightweight, durable, and water-resistant so you can wear the ring all day long.

Predicting Your Fertile Window

Planning conception effectively is crucial, and the Femometer Smart Ring excels at this. It offers ovulation predictions based on your BBT data, giving you a clear picture of your fertile window. With this knowledge, you can maximize your chances of conceiving by timing your efforts perfectly.

Uncovering Sleep Patterns

Understanding how different phases of your menstrual cycle affect your sleep is essential for optimizing fertility. The Femometer Ring provides deep insights into your sleep stages during various menstrual cycle phases. This information helps you comprehend the impact of sleep on fertility, enabling you to make informed decisions about your cycle, health and well-being.
Femometer Smart Ring for Women

How to Use the Femometer Ring Accurately

Now that you understand the benefits of the Femometer Smart Ring, let's dive into the practical steps of using this revolutionary device.

Before the First Use

  1. Make sure you charge the ring for at least 1 hour before the first use.
  2. Connect the ring to the Femometer App during the first charging session.
  3. Set wearing & syncing reminders and set the Femometer App notification permission to make sure you never miss capturing any data!

Wearing the Ring to Bed

Ensure that you wear the Femometer Ring on the same finger for at least four hours of continuous sleep. This ensures that the device can gather accurate data during your sleep cycle.

  • Wear the ring on the same finger, if possible your ring finger, your middle finger, or your index finger.
  • Check if the 'wearing detection light' flashes when you put the ring on.
  • Make sure you are wearing the ring at the base of the finger.

Waking Up and Sync

Upon waking up, open the Femometer App and enable Bluetooth on your smartphone. This step is crucial as it allows the ring to sync your temperature and sleep data with the app. Syncing takes just a moment and is essential for tracking changes overnight.

  • Keep the ring close to your phone for syncing.
  • Sync your data first and then upgrade your firmware version if there is a new update.

View Your Data

Once the data is synchronized, you can explore the comprehensive insights provided by the Femometer App. This includes a detailed analysis of your BBT, sleep patterns, and their impact on your fertility. The app also offers valuable feedback to help you make informed decisions about your well-being.

How to Use the Measurement Results for A Successful Conception

Check your homepage circle for a daily conception rate

Your current cycle phase is displayed on the homepage in the big circle. You can see this data every time you open the App. It clearly shows your conception rate.

Swipe to see the next circle on the homepage screen (the second circle will appear automatically if you connect the Femometer Ring to the Femometer App). This shows the BBT data of your last sleep cycle and you'll see a way to access your analytics.

Check your Finger Temp Curve

Your fertile window is pinpointed using the Finger Temp Curve. When you are approaching your fertile window, plan to have unprotected sex. The Finger Temp Curve can be found in the following ways:

  1. Homepage Circle> Femometer Ring circle> My analysis> Finger Temp Curve
  2. Analysis> Chart> Finger Temp Curve

Get Personalised Conception Guidance (Prime Members Only)

  • Get advice for today to maximize your conception rate! Get a tailored test strip plan in accordance with your menstrual cycle information.
  • Get detailed guidance on when to have unprotected sex, so you'll never miss a single chance to get pregnant!
  • Get super-detailed analytics about your cycle, both pre and post ovulation. Helping you to understand and manage your fertile window and spot a potential pregnancy.
  • Compare cycle charts with other users, so you can see whether your chart looks promising this month.

More to Explore on Femometer

Starting your journey to conceive a baby is a big step, and you don't have to do it alone. You can learn all the important information about your body, get the help and encouragement you need, and have all the necessary things to begin confidently. With knowledge, support, and the right tools, you're not just ready – you're empowered to begin this exciting journey with confidence and positivity!


Study our specialized courses (taught by experts) to deepen your knowledge and gain a comprehensive understanding of your body's unique rhythms and fertility patterns. These courses offer invaluable insights, helping you understand the intricacies of your body's functions, which is crucial for increasing your chances of getting pregnant faster.


Join our Tribe, where you can openly share your questions and concerns, seek valuable tips and encouragement, and engage with others who are on the same TTC journey. Here, you're not alone; our Tribe is a supportive space where members uplift one another. You can freely express your worries and seek advice from those who have walked similar paths. It's a hub of shared experiences, a place where you can find inspiration in the stories of others who have successfully navigated their way through the challenges of trying to conceive. Tribe is not just a community; it's a circle of understanding hearts, a network of support designed to accompany you every step of the way.

In-app store

Explore our convenient in-app shop, your one-stop destination for all your TTC essentials. Here, you can browse through a curated selection of products, including LH tracking kits, HCG test strips, and our cutting-edge smart devices designed to enhance your fertility journey. Our in-app shop is a carefully crafted store tailored to meet your unique needs. We believe in providing you with the tools you need, right at your fingertips, so you can embark on this journey with confidence and ease.


Remember, your path to conception is unique, and the Femometer Ring is here to support you every step of the way. As you embark on this exciting journey, keep in mind the importance of timing, data, and well-being. Together with the Femometer Smart Ring, you can turn your dreams of parenthood into a beautiful reality.

This article is the original creation of Femometer. All rights reserved by Femometer Inc. To reproduce, distribute, or reference the content, please reach out to us in advance to prevent any potential legal issues. Copyright © Femometer Inc.