3 Best Smart Rings for Women in 2024

Beat Pregnancy Insomnia: What are Right Pregnancy Sleeping Positions

Sleep disorders bother 50 to 70 million individuals approximately in America, and over 30% of adults in the USA get insufficient sleeping time, with irregular sleep routines. Sleep is critical for maintaining good health. Insufficient sleep can negatively impact your ability to concentrate, learn, and memory, as well as your physical well-being. According to the National Institute of Health, 10%-30% of the world's population suffers from insomnia, defined as persistent difficulty falling asleep and the inability to fall back asleep.

Protect Women from HPV, How Long can HPV be Dormant?

National Women's Health Week (NWHW) is celebrated every year in May to guide us to focus on women’s health, starting on Mother's Day, and is from May 12th to May 18th in 2024. Besides women’s physical health, NWHW advocates to pay attention to women’s mental and emotional well-being. The FDA Office of Women's Health (OWH) will introduce a theme for National Women's Health Week every year, helping women to focus on a specific aspect of their health. However, viruses like HPV have been affecting women’s reproductive health, and it is vital for women, as well as men, to understand how HPV is formed and spread, how long can HPV be dormant, and how to prevent it from getting infected by high-risk types of HPV.

The 5 Best Smart Rings for All of You Who Love a Health-Tracking Moment

"best ovulation-tracking fitness ring". If you're monitoring your fertility and trying-to-conceive, then this ring is for you. It helps predict fertile windows, tracks your body basal temperature, and can determine ovulation days. It also tracks and analyzes your sleep patterns during each phase of your menstrual cycle, which can be super wonky depending on what stage you're in.

Women’s Health: What are Uterine Fibroids

The uterus plays an important role in a woman’s reproductive health, responsible for the health of her menstrual cycle, ovulation, pregnancy, and fertility. Uterine health is also one of the most frequently discussed topics in women's health. Focusing on uterine health can prevent uterine-related diseases such as endometriosis, uterine fibroids, and uterine polyps, as well as early detection of uterine cancers, preventing deterioration of the condition, increasing the success rate of treatment, and providing for a woman's overall well-being.