Best Inositol Supplement of 2024: Top-Rated Products

Menstrual Cycle Length: What is Normal?

Do you remember when is your most recent period and how long it lasted? Monitoring menstrual cycle length is essential for maintaining women’s health, and is the best way to tracking your ovulation time and spotting your body’s changes such as irregular period, abnormal body pains. Menstrual cycle is a natural process that usually lasting 28 days, the average period is between 24-28 days. However, it is important to pay attention to any deviations. If your are experiencing menstrual cycle length that less than 21 days or longer than 37 days, it can signify underlying your health concerns, and seeking medical help is recommended to ensure your well-being.

Things You Need to Know about Late Period

As summer arrives, the temperature rises, and people who love sports are increasingly beginning outdoor activities. However, women who are fitness enthusiasts or trying to lose weight these times may have problems with late periods, with less frequent bleeding, because the sudden change to high-frequency sports and weight loss will have an impact on the women’s ovarian function, which will lead to irregular periods.

What is Prenatal Care: Tracking Your Ovulation

Pregnancy and childbirth do not change the precious value of a woman's existence, but still a difficult choice that needs courage and 100% preparation by the couple. Women, at the core of pregnancy, need to undergo a series of pre-pregnancy checkups and prenatal care, including basic physical health checks such as blood pressure and blood glucose, bone health, especially the waist and legs, and the condition of the teeth and oral cavity, as well as psychological checkups, such as emotional and psychological counseling. Prenatal care requires meticulous attention to ensure a healthy pregnancy by adjusting any minor ailments that you did not care about before, in case the changes in your body during pregnancy magnify the pain caused by these minor ailments. This is why it’s important.

The Femometer Smart Ring Optimizes Chances of Conception

"The Femometer Smart Ring is a non-invasive addition to daily life and it offers the benefit of real-time basal body temperature (BBT) tracking, fertile window predictions and personalized recommendations. This data-driven fertility tracking solution promises to empower users who are trying to conceive. "