The Femo Blogs

Ovulation and PCOS: How to Track Your Cycle Accurately with PCOS?

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting reproductive-age women. People with PCOS may have irregular periods, excess androgen levels, and ovarian cysts which makes ovulation tracking not an easy work. However, it doesn't mean they can't monitor their ovulation with high accuracy. With some special methods, it's posibble for people with PCOS to predict their cycle accurately.

Does Ovulation Cause Cramps?

Ovulation cramps are a type of ovulation pain, generally referred to as pelvic pain that occurs when a woman experiences ovulation each month and are often generalized as menstrual cramps. Ovulation cramps may be clustered on one or both sides of the abdomen, and severe cramping that causes pain is generally considered normal, suggesting that menstrual cramps do not only occur during the period but also around the day of ovulation when pain is caused by ovulation. It indicates that dysmenorrhea occurs not only during menstruation but also around the time of ovulation when pain is caused by ovulation.

Early Pregnancy Signs: When to Take a Pregnancy Test?

Navigating the early signs of pregnancy can be both exciting and overwhelming. In this blog post, we'll explore the subtle symptoms that may indicate you're expecting. Understanding these early pregnancy signs can help you determine when it's the right time to take a pregnancy test

Signs Of High Fertility In A Woman

Fertility rates can be measured as the time taken to achieve pregnancy expressed as monthly fecundity rates (MFRs), that is, the probability of achieving pregnancy within one menstrual cycle. Knowing how fertile they are is the first step in trying to conceive. Fertility is particularly linked to women’s health, including the health of a woman’s eggs and uterus. Diverse ovulation test strips are available to help you test your ovulation cycle, and fertility can also be indicated by several signs in your body.

Endometriosis and Pregnancy: What's the Success Rate?

Endometriosis affects millions of women worldwide, causing chronic pelvic pain and often leading to fertility challenges. For those navigating the journey of starting a family, understanding how endometriosis impacts pregnancy success rates is crucial.

Alcohol Awareness Month: How Alcohol Can Harm Fertility and Health?

April is Alcohol Awareness Month. This initiative aims to increase awareness and understanding of the adverse effects associated with excessive alcohol consumption. While enjoying the occasional drink is a common social activity, it's essential to recognize the potential risks that alcohol poses to our health, particularly concerning fertility and overall well-being.

Vaginal Discharge: What Is It and What Does It Say About Your Sexual Health?

Vaginal discharge is a natural and normal occurrence for women of reproductive age. It refers to the fluid that is produced by the glands in the cervix and vagina. This discharge can vary in color, consistency, and amount throughout the menstrual cycle, and its characteristics can provide valuable insights into a woman's reproductive health.

Understanding Progesterone and its Impact on Fertility

Progesterone is a crucial hormone in a woman's body, playing a pivotal role in regulating the menstrual cycle and supporting pregnancy. Produced primarily by the ovaries following ovulation, progesterone helps prepare the uterus for implantation and supports the early stages of pregnancy by maintaining the uterine lining. This hormone also plays a vital role in maintaining a healthy pregnancy by preventing contractions of the uterine muscles that could lead to miscarriage.

7 Lifestyle Changes to Boost Your Fertility

When it comes to starting a family, being in good health isn't just a bonus – it's a crucial factor in achieving conception and maintaining a healthy pregnancy. Here's why: Optimal Reproductive Function: A healthy lifestyle supports optimal reproductive function in both partners. This includes hormone balance, egg quality, sperm health, and overall fertility. Increased Chances of Conception: Good health can significantly increase the chances of conception. When both partners are healthy, the likelihood of successful fertilization and implantation is higher.