![](https://s.femometer.com/miscs/web-template/kegel_trainer/kegel_detail_pic_running@2x.webp)
Stop your leaks.
Running with no worry!
About 30% of women have urinary incontinence and up to 10% have faecal incontinence after childbirth. Kegel exercise can effectively prevent or treat these issues in antenatal and postnatal women, offering the freedom to run without concern!